Table of Equivalents

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Food

Apples

bread crumbs


cabbage

cheese

cherries

crackers, graham

crackers, soda


cranberries

cream, whipping

dried raisins, currants


dates

dry beans

eggs




flour

lemon

macaroni,spaghetti,
noddles

nuts,peanuts

pecans,chopped

halves

walnuts,chopped

halves

onion

orange

rice

rice,precooked

sugar,brown

confectioners

granulated

Quantity

1 medium

3 to 4 slices bread
1 slice bread

1 pound

¾ pound

1 quart

15

16
22

1 pound

1 cup

1 pound


1 pound

1 cup

5 medium
8 medium egg whites
12 to 14 medium egg yolks

1 pound sifted

1

½ pound


5 ounces

4 ½ ounces

3 ¾ ounces

4 ½ ounces

3 ½ ounces

1 medium

1

1 cup

1 cup

1 pound

1 pound

1 pound

Yield

1 cup sliced

1 cup dry crumbs
¾ cup soft crumbs

4 cups shredded

1 cup shredded

2 cups pitled

1 cup fine crumbs

1 cup coarse crumbs
1 cup fine crumbs

3 to 3 ½ cups sauce

2 cups whipped

3 cups seedless
2 ½ cups, seeded

2 ½ cups, chopped

2 ½ cups cooked

1 cup
1 cup
1 cup


4 cups

2 to 3 tablespoons juice

4 cups cooked


1 cup

1 cup

1 cup

1 cup

1 cup

½ cup chopped

1/3 to ½ cup juice

3 ½ cups cooked

2 cups coooked

2 ¼ cups firmly packed

3 ½ cups sifted

2 ¼ cups

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