http://www.gourmetkoshercooking.com/2010/03/boost-your-protein-with-quinoa/ Gourmet Kosher Cooking Wed, 22 May 2013 21:08:36 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.gourmetkoshercooking.com/2010/03/boost-your-protein-with-quinoa/comment-page-1/#comment-2475 admin Wed, 23 Jun 2010 04:08:32 +0000 http://gourmetkoshercooking.com/?p=5411#comment-2475 As an estimate only, half a cup of dry quinoa may have about 600 mg of potassium and 18mg of sodium. This may be an issue for your husband. Also quinoa is high in protein and if your husband needs to restrict his protein, this is also a consideration., Dr. Simone Stromer, http://www.nutritionthroughlife.com

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