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Easy Weekday London Broil
Posted By elizabeth On March 7, 2010 @ 1:58 am In Weekly Recipes | 1 Comment
3 lbs. London broil
¼ cup soy sauce
¼ cup ketchup
1/3 cup white vinegar
3 tablespoons honey
2 tablespoons minced onion
4 cloves garlic, minced
½ teaspoon ground ginger
½ teaspoon cinnamon
¼ teaspoon pepper
Combine all ingredients except the meat. Pour over the meat and marinate for 2 – 12 hours. Preheat oven to 350 degrees or to broil, either bake the London broil covered for one hour to 1 ½ hours or broil for 5 minutes, turn it over and broil for 5 additional minutes until the meat is cooked through.
Alternatively, the meat could be grilled indoors on a grill pan for approximately 7 minutes each side or on an outdoor grill until cooked through.
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