Roasted Cornish Hens with Pomegranate Glaze

print recipe print recipe | FavoriteLoadingAdd to my recipe box

¼ cup pomegranate juice
2/3-cup extra-virgin olive oil
2/4 teaspoon freshly ground pepper
4 cornish hens (each 1 to 1 ½ pounds), rinsed and patted dry
4 onions, 2 thinly sliced and the other cut into 8 wedges
8 garlic cloves, smashed
2 lemons cut into 16 wedges
4 tablespoons unsalted margarine, melted
Coarse salt and ¼ teaspoon freshly round pepper
Cooking spray, for roasting rack

In a small bowl, whisk together pomegranate juice, oil and pepper; set aside. Place each hen in a large resealable plastic bag. Pour half of the marinade into each bag, and divide sliced onions and garlic between bags. Seal bags, and turn to coat hens with marinade. Refrigerate at least 4 hours overnight, turning occasionally.

Preheat oven to 350°F with rack in lower third. Line a shallow roasting pan or rimmed baking sheet with a roasting rack, and coat rack with cooking spray; set aside.

Remove hens from plastic bags, letting excess marinade drip off. Place hens on rack, breast side up, and tuck wing tips under body. Fill each cavity with 4 onion wedges and 4 lemon wedges; tie legs together with kitchen twine. Brush hens with melted margarine, and sprinkle with salt and pepper. Roast until golden and cooked through, about 1-½ hours, rotating pan every half hour. If hens start to get too dark, cover loosely with foil. Remove from oven, and let rest about 5 minutes before serving.

6 thoughts on “Roasted Cornish Hens with Pomegranate Glaze

    • The glaze is the marinade and can be cooked on the stove top after it is used as a marinade if you like and then poured on the hens as a glaze to finish it. The hens are juicy and delicious without it but if you want extra glaze bring the liquid to a boil and simmer for about 10 minutes.

    • I use pomegranate juice because it is hard to find pomegranate molasses that are kosher. We should change the name of the recipe thanks

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>