This is a great weeknight dinner or lunch anytime. I like to eat it sometime before a fast because it is filled with carbs but also has some healthy protein in it. Its great with smoked salmon too but that may be too salty before a fast.
2 tablespoons vegetable oil
8 large eggs
2 tablespoons milk
1/2 teaspoon kosher salt
1 teaspoon pepper
2 tablespoons chopped chives
1 red pepper, sliced and cut in half
1 cup diced tomato
8 ounces cooked salmon fillet (I use whatever is left over from a weeknight salmon dish), cut into bite-size pieces or smoked salmon
1/2 cup cream cheese, softened
4 large (burrito-size) flour tortillas, warmed
1. Heat oil in a skillet over high heat. Add eggs and milk; scramble in skillet. Cook until barely set, then stir in salt, pepper, chives, red pepper, tomato, and salmon.
2. Spread 2 tablespoons cream cheese onto center of each tortilla. Spoon warm egg mixture over cheese, dividing evenly. Roll up burritos, tucking in ends. Serve with salsa if you like.