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Menu before the Tisha B’Av Fast

Posted By nodesigns On July 14, 2013 @ 12:00 am In Blog | No Comments

The final days of the nine days culminate with a difficult fast. I have read and written about the best foods to eat before a fast [1]. I’m not sure if any of it works and everyone has their own special twist or tip for surviving a long summer day with no food or drinks. Personally, I find it tough (although I am embarrassed to complain when all we need to do is fast to commemorate such troubling history of the Jewish people) and I stick to some classic hydrating dishes and flavors that I think help, like cold soup, watermelon, sorbet, honey and lemons. Here is my menu, please share yours.

Greek Yogurt Gazpacho [2]
Cedar Planked Salmon with Dill Sauce [3]
Couscous with Pinenuts [4]
Beet, Avocado, Goat Cheese and Arugula Salad [5]
Watermelon Sorbet [6]

Article printed from Gourmet Kosher Cooking: http://www.gourmetkoshercooking.com

URL to article: http://www.gourmetkoshercooking.com/2013/07/menu-before-the-tisha-bav-fast/

URLs in this post:

[1] best foods to eat before a fast: http://www.gourmetkoshercooking.com/2011/08/best-foods-to-eat-before-a-fast/

[2] Greek Yogurt Gazpacho: http://www.gourmetkoshercooking.com/2013/07/greek-yogurt-gazpacho/

[3] Cedar Planked Salmon with Dill Sauce: http://www.gourmetkoshercooking.com/2009/08/cedar-planked-salmon-with-dill-sauce/

[4] Couscous with Pinenuts: http://www.gourmetkoshercooking.com/2012/05/cous-cous-with-pine-nuts/

[5] Beet, Avocado, Goat Cheese and Arugula Salad: http://www.gourmetkoshercooking.com/2013/07/beet-avocado-goat-cheese-and-arugula-salad/

[6] Watermelon Sorbet: http://www.gourmetkoshercooking.com/2013/07/watermelon-sorbet/

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