Healthy Cooking

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Chanukah and Thanksgiving tend to run our schedules and our diets on overdrive. I think the most commonly searched recipes in the last few days were anything with the word “light” in front of it. I like to cook light but have been focusing more on healthy than light. Healthy food is filling, full of vitamins and minerals, fiber and great taste. Light recipes often use artificial flavorings like splenda to keep them sweet. So in an effort to improve overall health and still enjoy all of our food including dessert, I came up with a challenge, change one ingredient that will improve health and maintain the same great taste of a dish. You won’t believe the results! Seriously good food, no hint of anything missing, and improved health…now, you cannot beat that! Don’t forget to send me all your great one-fix substitutions so I can share them with everyone. And stay tuned next week for another great ingredient swap!

Pumpkin Bread with Sweetened Bananas
Chocolate Avocado Brownies

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