Perfect grilled food requires essential barbeque equipment. Sure you can use the bamboo skewers and dispose of them when you are through but I love these skewers because they come with this amazing rack that holds six 17 inch skewers about 1 inch above the grate for even cooking. The rack also prevents the …
By Simone Stromer, MD, CHC [AADP]
www.nutritionthroughlife.com
Eat more cooling foods
On really hot days do you find that your appetite disappears, except of course for ice cream? The main reason we crave ice cream in summer is because of its cooling affect on the body. Our bodies are trying to tell us that they require cool …
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